LADIES DANCE FIT
Dance and Fitness for Ladies
Service Description
The workout you’ll actually look forward to! High-energy Latin music. Continuous movement. Great people. Great vibes. This is a full-body cardio workout disguised as a dance class. You’ll burn calories, improve fitness, tone your body and boost your mood while dancing to infectious Latin rhythms in a welcoming, supportive environment. Every class focuses on: - Cardio fitness - Fat burning - Muscle endurance - Coordination and body movement - Rhythm and confidence You’ll leave every class feeling energised, stronger and smiling. No partner. No experience. Just come ready to move. ________________________ Pricing Drop-in Class - €25 per class Monthly Membership Options: Silver Membership - €80/month • 1 group class per week Gold Membership – €140/month • 2 group classes per week ✨ Your first trial class is complimentary. Visit us for a free trial and we’ll help you choose the membership that best suits your goals. Memberships are arranged at the studio.